Privacy Policy

Privacy Policy for Balance This

Last Updated: 10/18/2023

Welcome to Balance This. At Balance This, we value your privacy and are committed to protecting your personal information. This Privacy Policy is designed to help you understand how we collect, use, disclose, and safeguard your personal information. By using the Balance This website, mobile app, or any related services, you consent to the practices described in this Privacy Policy.

Disclaimer: Information shared on Balance This’ social media including @balance_with_brittany (Instagram) and Brittany Wilson, LPCMH (Facebook Page) is not a substitute for therapy and there are limitations to the confidentiality of online interactions.

Information We Collect

We may collect the following types of information:

1. Personal Information: When you use Balance This, we may collect personal information such as your name, email address, and other identifying information you choose to provide.

2. Usage Data: We automatically collect information about how you use Balance This, including your IP address, browser type, operating system, and other usage information.

3. Cookies: We may use cookies and similar tracking technologies to enhance your user experience and collect usage data.

How We Use Your Information

We use the information we collect for the following purposes:

1. User Account: To create and manage your user account.

2. Communications: To communicate with you, including sending updates, notifications, and responding to your inquiries.

3. Improve Services: To analyze usage data and improve the quality and features of Balance This.

4. Legal Compliance: To comply with applicable laws and regulations.

Sharing Your Information

We may share your information in the following circumstances:

1. Service Providers: We may share information with third-party service providers who assist us in providing, maintaining, and improving Balance This.

2. Legal Requirements: We may disclose your information if required to do so by law or in response to valid requests from law enforcement or government authorities.

Data Security

We take the security of your data seriously. We implement appropriate security measures to protect your personal information. However, please be aware that no data transmission over the internet is completely secure, and we cannot guarantee the security of your data.

Your Choices

You have the following rights regarding your personal information:

1. Access and Correction: You can access and update your personal information through your account settings.

2. Opt-Out: You may opt out of receiving promotional or marketing emails from us.

3. Deletion: You may request the deletion of your account and associated data, subject to legal and contractual obligations.

Children’s Privacy

Balance This is not intended for children under 13 years of age. We do not knowingly collect personal information from children under 13. If you believe we have inadvertently collected such information, please contact us, and we will take appropriate action.

Changes to this Privacy Policy

We may update this Privacy Policy from time to time to reflect changes to our practices. We encourage you to review this page periodically for the latest information on our privacy practices.

Contact Us

If you have any questions or concerns about this Privacy Policy, please contact us at