About

If I can pull myself out of the mud and turn my life around, then so can you.

Yes, I have the degrees – and yes, I have a wall full of certificates inside of cute little frames – but it’s not my qualifications that make me the coach I am today. It’s my ability to connect with others. I am who I am because of my life experiences. All the failures, all the struggles, and all the pain. Getting knocked down, feeling stuck, and feeling unworthy.

I could spend hours giving you the run-down on my crazy, reality TV-worthy life story, but for the sake of both our time, I’ll summarize:

  • Moved out at 17, pregnant by 18
  • Single mom, working full-time
  • Survivor of domestic abuse
  • Held at gunpoint (TWICE)
  • Heartbreak after heartbreak
  • A failed engagement (and yes, we already told everyone to save-the-date).
Self reflection can be ugly and scary, but it is a humbling process & one that allows us to grow.

I took a six-month sabbatical. I cut off the outside world, I worked, I came home, I spent time with my son and my dog AND THAT WAS IT.

After only a few weeks, I already felt better. My head already felt clearer. I cut off all the noise from the outside world and focused on me, on us, on my little family and what was best for us. Then I got my sh*t together!

I only wish I had done it sooner, but that’s the irony of it. All the failures, all the struggles, and all the pain – led me here.

Part of what makes me successful in helping others is remembering where I came from & choosing every single day to stay true to myself – to maintain my balance. That brief life summary looks a lot different these days.

  • Masters Degree in Education; Major: Clinical Mental Health Counseling
  • The career I’ve always dreamed of
  • Joyfully hitched
  • A better, more present MOM
  • Business owner
  • Compassionate, capable, and content

If I can pull myself out of the mud and turn my life into the one I always wanted deep-down, you can too! I’m here to help you find your balance, so you can live your best life too.

Every single one of us is unique. We each require something a little different to feel content and allow us to create positive shifts in our life. I’ll help you understand the neuroscience behind your emotions and behaviors & we’ll leverage evidence-based practices to achieve your goals. As we work together and begin to connect, you will start to feel yourself become unstuck. You will reach your a-ha moment and finally, things will be crystal clear. We’ll remove the fear, the doubt, and the shame as we work to close the gap between where you are & where you want to be.

As a balance coach, I’ll work with you to create an individualized transformation plan so you can gain clarity, find fulfillment, and live a balanced life.